Positive behavioral supports is a behavior management system used to understand what maintains an individual’s challenging behavior. People’s behaviors are difficult to change because they are functional.
The most significant overall change I noticed has been, being in a state of full awareness about my options and decisions and how they gradually impact my lifestyle. I took control of my diet in a full and conscious way and managed to take a fondness for meal preparations and physical activities, above all things I now know how to prioritize my needs.
Maria Gabriela Salas (Couple – Health and Wellness Coaching)
Sasha’s health coaching helped me so much! She is incredibly knowledgeable and I would recommend her to anyone. She changed my lifestyle for the better. I now eat healthier and I am physical active and aware of better choices for my health in my future.
Mikayla Toner (Individual Coaching)
The most significant overall change I noticed is that I am now more grateful and very happy, which has has helped me lower my stress levels and changed my eating habits which resulted in weight loss to where I set my goals. Sasha understood my needs and goals and her approach is adapting to each persons needs.
Gustavo Santana (Individual Coaching)
For me the sessions have been a pleasure, the perfect mix between a guide and (non-invasive) support with information that helped me achieve results that were well above my initial expectations. She also achieves a balance between the individual, couple and family that makes everything flow easily.
I would describe her coaching as full of resources and knowledge willing to share them. Attentive and able to develop and propose “solutions” that fit our individual needs. Global approach to well-being, not only in short-term metrics.
Emilio Torrealba (Couple – Health and Wellness Coaching)
“Some romance novel authors and readers believe the genre has additional restrictions, from plot considerations such as the protagonists meeting early on in the story, to avoiding themes such as adultery. Other disagreements have centered on the firm requirement for a happy ending. Some readers admit stories without a happy ending, if the focus of the story is on the romantic love between the two characters.”